Cycling is one of the best ways to get around for short distances, and it's also a great way to stay fit. But what's the point if you're not comfortable?
There are plenty of choices in cycling clothes these days, but the sheer number of options can be overwhelming. Here are 6 simple tips to help choosing clothes that will make cycling even more enjoyable.
The Importance of Comfort
Comfort is extremely important when it comes to cycling clothes. If you're not comfortable, you won't want to keep riding your bike!
Many cyclists will tell you that breathable fabrics are a must, which is true for summer months. But don't forget about the rest of the year. For winter cycling, synthetic fibers and wool clothing will keep you warm and dry.
And if you have sensitive skin, you'll need to find clothing made from soft materials like cotton or synthetics.
But what about your feet? Cycling can sometimes be uncomfortable on your feet because it puts pressure on the balls of your feet.
To avoid this, wear shoes with grippy soles (like sneakers) or invest in cycling-specific shoes
The Right Type of Material
The material you choose for your cycling clothes is going to make a huge difference in how comfortable you feel on the bike.
Most of your clothes should be made out of a stretchy, breathable fabric that will not restrict any motion or sweating.
When picking a cycling shirt, look for materials that are fitted and have short sleeves to avoid discomfort from riding with long sleeves. You also want to avoid fabrics that are too heavy, as they'll hang around you and cause chaffing.
For pants, try out different types of materials like denim, polyester, and lycra. Ditch the jeans and go for synthetic pants that will wick sweat away from your body and keep you dry on those hot days!
Choosing the Right Cycling Shorts
Choosing the right cycling shorts begins with your bicycle. If you're riding a bike with a narrow saddle, then you'll want to wear bike shorts that are more form-fitting than loose-fitting.
But what about comfort? There are so many factors to consider when choosing clothes for cycling.
First, make sure the waistband of your shorts isn't too tight. It should be snug enough to stay in place without cutting into your skin or feeling too tight on your stomach.
You also want to make sure there's enough room around the crotch area - if it feels like you're sitting on the seam of the shorts, they're probably not comfortable enough for cycling!
If you're looking for style, there are plenty of options available on the market today. Cycling clothing designers offer different cuts and lengths to try and accommodate different body types and tastes.
Choosing the Right Cycling Jersey
Cycling jerseys are one of the most important pieces of clothing you can wear. This is because they're designed to be tight-fitting, so they won't ride up when you're cycling and cause discomfort.
There are a few different types of cycling jerseys available on the market, from long-sleeved tops to short-sleeved tops with a variety of colors and designs. But don't worry about choosing a jersey based on what's in fashion. Choose your jersey based on what will work best for you and your body type!
Short sleeves might be more comfortable in hot weather, but if you have larger arms or broad shoulders, long sleeves might be better for you. Try out different types of cycling jerseys to find out which one works best for you.
Choosing the Right Cycling Jacket
Jacket breathability is essential for comfortable cycling. If your jacket doesn't breathe well, you'll end up feeling like a sweaty mess. That's why it pays to choose a material that will wick away sweat and keep you cool.
Plus, there are plenty of other features that can make a cycling jacket more comfortable. Zippered pockets are a great idea if you plan on carrying anything with you while cycling, and they also allow you to store your belongings without fear of them falling out.
Elastic waistbands help cover your stomach and back from the wind, which is especially important on colder and windier days.
Whatever jacket you decide to buy, make sure it's made from a breathable material with pockets and an elastic waistband!
Choosing the Right Eyewear and Gloves
If you'll be cycling in generally clear weather, sunglasses are a great idea. They keep the sun out of your eyes and make it easier for you to see traffic. They can also save you from insects and debris flying into your eyes.
I recommend choosing glasses with polarized lenses as they work well in changing light conditions and with the added benefit that you can often spy fish swiming under the shimmering sea if you are cycling by the sea!
Gloves are also a must-have for cycling. If you're going to ride any significant distance, it's worth investing in gloves with gel padding and breathable fabric.
This will help protect your hands from wind and cold and reduce hand fatigue as well as making your hands more comfortable on the handlebars.
Extra Tip: Don't forget your Helmet!
You might not think of your helmet as an accessory, but it's an essential part of cycling safety. To find the perfect helmet, you'll need to find one that fits comfortably. It should sit level on your head without tilting forward or back.
The straps should form a Y shape under your ears, and it should be snug but not tight. When you shake your head, the helmet shouldn't move.
The best time to wear your helmet is before you get on the bike, not after! We do offer high quality, fully adjustable, EU certified helmets for rent in 2 sizes, if you would rather save space in your luggage!
The more comfortable your cycling clothes are, the more likely you are to enjoy your ride for longer.
Luckily, there are plenty of ways to be comfortable while riding. From the right type of material to the right type of cycling shorts, there are plenty of things you can do to feel even better while cycling.
I hope this article helped, now get out there and ride!!